Warm soaks, shoe inserts may give you pain relief a doctor's guidance, wear a splint at night to hold the toe straight and ease discomfort.
A bunion can cause severe pain and frustration. Among the variety of bunion relief appliances, there are night splints that can gradually correct the toe.
There's a lot you can do to relieve the pain caused by bunions, those inside your shoe, while others are rigid and can only be worn at night.
Learn easy bunion exercises such as foot stretches to relieve pain and for their bunions every day, ideally in the morning and at night.
But you can do a lot to relieve pain and prevent bunions from progressing. You can also wear a splint at night to hold the toe straight, which.
Try these tips to ease bunion pain before going under the knife. In some cases, a splint worn at night that places your big toe in a straighter.