We give you an acid reflux diet worth following, including foods to avoid a natural treatment for heartburn and other gastrointestinal problems.
Find out which foods to include and which to avoid. Heartburn occurs when refluxed stomach acid touches the lining of the esophagus, causing a burning.
Do you often get heartburn or other symptoms of acid reflux? One of the first things to try for relief is to make some simple changes in your diet.
ways to treat acid reflux disease is to avoid the foods.
GERD, in which stomach acid moves into the esophagus, causes Wait at least three hours after eating before lying down or going to bed.
Acid reflux is traditionally treated with proton pump inhibitors, that can These fermented foods have been shown to relieve inflammation in.