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We give you an acid reflux diet worth following, including foods to avoid a natural treatment for heartburn and other gastrointestinal problems.

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Find out which foods to include and which to avoid. Heartburn occurs when refluxed stomach acid touches the lining of the esophagus, causing a burning.

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Do you often get heartburn or other symptoms of acid reflux? One of the first things to try for relief is to make some simple changes in your diet.

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ways to treat acid reflux disease is to avoid the foods.

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GERD, in which stomach acid moves into the esophagus, causes Wait at least three hours after eating before lying down or going to bed.

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Acid reflux is traditionally treated with proton pump inhibitors, that can These fermented foods have been shown to relieve inflammation in.