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Day 1 starts with the first day of your period. The blood and tissue lining the uterus (womb) break down and leave the body. This is your period.

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Your cycle begins on the first day you have regular bleeding. Spotting doesn't count. For example, Cycle Day 1 is the first day of your period;.

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You should consider the first day of your period the first day of red bleeding. Any days of brown or pink spotting before your true flow.

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For most women, menstruation happens in a fairly regular, predictable pattern. The length of time from the first day of one period to the first day of the next period .

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Pinpointing the first day of your period is key in these instances since it indicates that it's your Day 1–which is the considered the official start of.

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I typically have some brownish spotting just before the onset of my period. After a day or two, it transitions to red, but is still more spotting than.

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Day 1 of your cycle is the first day of your period, meaning the first day of full flow (spotting doesn't count). During this time, the uterus sheds its.

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I've had spotting for 2 - 3 days, then get my 'full throttle" period. What date should I use as day 1? the first spot? or the day my period.

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Your cycle or 'menstrual cycle' is a time period between the first day of During ovulation, a mature egg is released from one of the ovaries.